Class Schedule

All Classes are 1-hour unless otherwise noted

FitClass with Helen:
Monday   4:30pm Power Pilates | 5:30pm FitClass | 6:30pm FitClass
Tuesday   10am Tabatas | 4:30pm Tabatas | 5:30pm Tabatas
Wednesday   4:30pm FitClass | 5:30pm FitClassThursday   10am FitClass | 4:30pm FitClass | 5:30pm Drop Sets | 6:30pm FitClass w/ Pilates
Saturday   9am BootCamp | 10am Total Body Strength
Sunday   9am Floor, Core+More!* | 10am FitClass
(*ONLY on the 1st & 3rd Sunday of the month)
PLEASE NOTE: *Asterisk Indicates class is ONLY on the 1st & 3rd day of the month.

View “Meet Helen Legacy” for class descriptions. Call/text or email for additional information: FitClasswithHelen@gmail.com | 585-360-3185

FitClass with Mike:
Mon and Wed
8am: FitClass
9am: Full Body Tone Class
4:30pm: FitClass

Tuesday and Thursday
9am: FitClass
10am: core and stretching class
4:30pm: FitClass
5:30 pm: FitClass

Friday
8am: Full body tone class
9am: FitClass

Sat
8am: FitClass
9am: Cardio kickboxing
10am: Stretching only class 30 minute

FitClass with Lauren:
Monday   7:30am | 5:00pm
Tuesday   6:30am | 7:30am | 6:30pm
Wednesday   7:30am | 5:00pm
Thursday   6:30am | 7:30am | 10:00am | 6:30pm
Friday   7:30am

FitClass Studio
Canalworks, 1000 Turk Hill Road, Fairport, New York 14450
Fit-Class.com