Class Schedule

All Classes are 1-hour

FitClass with Helen:
Monday
4:30pm Power Pilates
5:30pm FitClass/Pilates
Tuesday
4:30pm Advanced Tabatas
5:30pm Intermediate Tabatas
Wednesday
4:30pm FitClass
5:30pm FitClass
Thursday
4:30pm FitClass
5:30pm DropSets
Friday
4:30pm FitClass Р1st and 3rd Friday of the month only
Saturday
9:00am BootCamp
10:00am Total Body Strength
Sunday
9:00am FitClass – 1st and 3rd Sunday of the month only
10:00am FitClass – all other Sunday’s
Click on class descriptions for more information or call/text or email: FitClasswithHelen@gmail.com | 585.360.3185