Class Schedule

All Classes are 1-hour

FitClass with Helen:
Monday   4:30pm Power Pilates | 5:30pm FitClass | 6:30pm FitClass
Tuesday   10am Tabatas | 4:30pm Tabatas | 5:30pm Tabatas
Wednesday   4:30pm FitClass | 5:30pm FitClass
Thursday   10am FitClass | 4:30pm FitClass | 5:30pm DropSets | 6:30pm FitClass/ Pilates
Saturday   9am BootCamp | 10am Total Body Strength
Sunday   9am Floor, Core+More!* | 10am FitClass
(*ONLY on the 1st & 3rd Sunday of the month)
PLEASE NOTE: *Asterisk Indicates class is ONLY on the 1st & 3rd day of the month.

Click on class descriptions for more information or call/text or email: | 585.360.3185