Small Group Fitness Classes
led by experienced, professional trainer
FitClass is a TOTAL BODY exercise program.
Each class is designed to keep you working in your “Training Zone”
so you BURN FAT and GAIN LEAN MUSCLE
YOU’LL NEVER DO THE SAME WORKOUT TWICE!!
Every class includes STRENGTH, CARDIO, CORE and FLEXIBILITY
and incorporates a blend of some of today’s
most popular and effective workouts.
IT’S FAST-PACED and FUN!!
Trainers motivate and provide professional guidance
SO YOU CAN REACH YOUR FITNESS GOALS!
Canalworks, 1000 Turk Hill Road, Fairport, New York 14450